Before you start trying to gather bail money, I have to tell you that I'm not going to kill my lying bastard scale; although I really should. His metaphorical death will come to pass instead of his physical one. I plan to put him away in the storage area in my apartment and forget about him. His grasp has been much too tight over the past year and I decided to pry his bony, taunting fingers from around my ankle. By doing that, I think I'll be able to make progress so that 2012 can be my year. My year to reach my weight-loss goal. My year to transition into a career. My year to treat myself better than ever before.
When I went to my Weight Watchers meeting yesterday, I found that I had gained. It was no big surprise because I ate a lot of junk and got very little exercise. Yesterday's meeting dealt with the things in our life that block us from weight-loss success. Someone mentioned the fact that the reading on their scale is always different from the readings at WW. Because a person's weight can fluctuate throughout the day, WW recommends that members only weigh themselves once a week, preferably on the same day of the week around the same time. That's so that life becomes less scale-centric, drawing the focus to other things. For the first time since I started the program, I'm only going to step on the scale once a week, at my WW meeting.
The ups and downs of Michelle, a woman in her late-30's, as she navigates the world around her. She loves yoga, Hello Kitty, the Beatles, SpongeBob, Skittles, Barnums Animal Crackers (not the fake kind that don't even look like animals), and many other things that will be revealed in due time.
Showing posts with label scale. Show all posts
Showing posts with label scale. Show all posts
Friday, January 6, 2012
Friday, December 16, 2011
Lying Bastard Strikes Again!
Last week I was contemplating calling my scale something else besides lying bastard because of its two weeks of accuracy with regard to my weigh-in, but apparently it likes the name because it was off by a whole two pounds this week. Luckily that only meant that I was up 0.2. I can just imagine him laughing to himself as he gives me the false hope of a big loss. He will indeed be getting a name change, but not in his favor. From now on he will be known as my lying ass bastard scale. Next week I'll be leaving to visit my mom, who has the sweetest scale ever. That girl is always right on the money when it comes to my weight :-).
Thursday, September 29, 2011
Moment of Truth Day
I'm sure you've all noticed that I haven't posted about my weigh-ins for a while. Frankly I've been annoyed with myself and the lack of progress. What I was doing is regressing. The cardinal rule of Weight Watchers is tracking what you eat and for two or three weeks I had been tracking in a very half-assed way and just stuffing my face. I knew I was going way beyond the points I was allowed, but my rationale was that anything extra could be subtracted from the extra weekly points that I have to work with. As I'm sure you can guess, that went over real well. Last week when I weighed in, I had gained 4.6lbs. Once again I told myself that I was cutting out sweets, so I decided to have a free-for-all before cutting them out completely, hence the large weight gain.
When it comes right down to it, the only one I was fooling is myself (and I wasn't doing a very good job). There's no way that I'm willing to omit sweets from my daily food intake. The way to manage my penchant for tearing into any sweets in the general vicinity is to buy one single serving-sized treat at a time. That's what I did this week, and I think it worked well for me. I can feel that I've lost weight. Also, that bastard scale of mine says I weigh less than I did last Thursday, so here's hoping.
When it comes right down to it, the only one I was fooling is myself (and I wasn't doing a very good job). There's no way that I'm willing to omit sweets from my daily food intake. The way to manage my penchant for tearing into any sweets in the general vicinity is to buy one single serving-sized treat at a time. That's what I did this week, and I think it worked well for me. I can feel that I've lost weight. Also, that bastard scale of mine says I weigh less than I did last Thursday, so here's hoping.
Thursday, August 25, 2011
The Proof is on the Scale
Today is my moment of truth day aka my weekly weigh-in. I always check myself on my digital scale at home just for the sake of comparison. Last week it got my weight correct right down to the last tenth of a pound. Previously it has been very incorrect, making my day seem like the moment of lies day. Not quite sure which way I'm leaning with my good friend the scale today. This morning before I got in the shower the scale read the same as it did last Thursday, but post-shower it said I weighed 1.1lbs less. Of course I won't know for sure until I step on the end all be all authority of my weight-loss progress. Until then, your guess is as good as mine ;-).
Thursday, August 11, 2011
Moment of Truth Day
Because I changed my WW weigh-in day to Thursday I needed a new name for it. A very creative friend suggested I call it "Moment of Truth Day". Most of my week has been spent doing damage control after eating a whole jar of peanut better in two days. Why does peanut butter have to be so good?! Also, I'm one of those people who will eat it straight from the jar with a spoon. I need no other accompaniment. After the peanut butter meltdown I got myself together and got back on plan. I did a fair amount of exercise and according to my scale I'm the same weight I was last week. You and I both know that the scale lied to me last week, so it's entirely possible that it'll lie again. One thing I do know is that if I gained, I didn't gain as much as I could have. A day after I emptied the jar of peanut butter I stepped on the scale and saw that the scale had gone way up. That's what spurred me to get my ass in gear and exercise. Oh well, I'll find out my fate today between 5:00 and 5:30.
Wednesday, July 6, 2011
Wiping the Slate Clean
One of the great things about weigh-in day at Weight Watchers is that I get to wipe the slate clean. The fact that I may not have tracked everything that I ate between last Wednesday and yesterday doesn't matter. I now have a chance to do it all over again and get it right this time. Those few handfuls of Skittles that I didn't track on Sunday...a thing of the past. That yummy candy bar ice cream that I overindulged in...now a distant memory.
As I've told you before, my scale at home always says that I'm lighter than reality, so I use it as a gauge of whether I'm up or down. When I stepped on it this morning, it said the same thing that it did last Wednesday morning. Hopefully it's not lying to me :-).
As I've told you before, my scale at home always says that I'm lighter than reality, so I use it as a gauge of whether I'm up or down. When I stepped on it this morning, it said the same thing that it did last Wednesday morning. Hopefully it's not lying to me :-).
Thursday, June 16, 2011
Results Thursday
So yeah, those cookies and that ice cream stuck with me to the tune of 1.8lbs. I don't even know why I bother with my scale at home. It's correct that I'm up or down, but the numbers are never right. Oh well, that's the way it goes. Yesterday the slate got wiped clean, so we'll see what I can do. Do you think I can lose 18lbs by September 24th? That's my 36th birthday. I'd like to be at my goal by then. I was hoping to be there by my last birthday, but the universe conspired against me. To tell the truth, I conspired against me. Such is life.
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