Wednesday, August 24, 2011
Getting Back into a Groove
Since I changed my weigh-in day to Thursday I feel a lot better about making it to my goal. For the first 11 months of my weight-loss journey I weighed in on Thursday. Then the Thursday meeting was cancelled and I moved to Wednesday. I actually weighed in on Wednesday for about a year and a half. That's much longer than I weighed in on Thursday, but for some reason Thursday just feels right. I'm now much happier devoting my Wednesday evenings to the community yoga class. I get a good workout and I feel fabulous afterward. Hopefully there will continue to be a Thursday evening meeting so that I can keep this groove going.