Since I changed my weigh-in day to Thursday I feel a lot better about making it to my goal. For the first 11 months of my weight-loss journey I weighed in on Thursday. Then the Thursday meeting was cancelled and I moved to Wednesday. I actually weighed in on Wednesday for about a year and a half. That's much longer than I weighed in on Thursday, but for some reason Thursday just feels right. I'm now much happier devoting my Wednesday evenings to the community yoga class. I get a good workout and I feel fabulous afterward. Hopefully there will continue to be a Thursday evening meeting so that I can keep this groove going.
You can keep it going, If you eer feel the urge to not go..ignore it. I do that all the time for things I would rther not be doing..I do them anyway. I feel soooo self righteous afterward. xoxox
ReplyDeleteToday's the day, GF! Show 'em what you can do.
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