Wednesday, July 13, 2011

Weigh-in Wednesday

Last weigh-in was a good one because I nipped my sweets overload in the bud and made food choices to compensate for it. Every week me and the sweets have a bit of a shaky truce that can be broken at any time. Well this past week I decided to say farewell to the sweets until my birthday, which is a little over two months away. What that entailed was having whatever sweets I wanted whenever I wanted them. Although I wasn't sitting around every night with a huge pile of goodies, stuffing my face, I did pick up some things here and there that I really like. Because I didn't do anything to compensate for my sweets-apalooza, I know that I gained this week and I'm fine with that. I think putting them aside for a while will help me in the long run. I used to be someone who loved fast food, especially French fries, but right now I can't actually remember the last time I had fast food and I don't feel deprived. Hopefully that's what will happen with regard to my love of all things sugary. Wish me luck!


  1. Good luck! TW tried to give up sweets a couple of times but it didn't work. Even the Welch's heart healthy grape juice she drank has something like 40 grams of sugar which is like taking a bowl of sugar and pouring it into your mouth.

  2. You know the routine girlfriend. Just pick yourself up and have a good week starting today. Maybe try some sugarless candy - it's better than nothing.