The ups and downs of Michelle, a woman in her late-30's, as she navigates the world around her. She loves yoga, Hello Kitty, the Beatles, SpongeBob, Skittles, Barnums Animal Crackers (not the fake kind that don't even look like animals), and many other things that will be revealed in due time.
Wednesday, July 13, 2011
Weigh-in Wednesday
Last weigh-in was a good one because I nipped my sweets overload in the bud and made food choices to compensate for it. Every week me and the sweets have a bit of a shaky truce that can be broken at any time. Well this past week I decided to say farewell to the sweets until my birthday, which is a little over two months away. What that entailed was having whatever sweets I wanted whenever I wanted them. Although I wasn't sitting around every night with a huge pile of goodies, stuffing my face, I did pick up some things here and there that I really like. Because I didn't do anything to compensate for my sweets-apalooza, I know that I gained this week and I'm fine with that. I think putting them aside for a while will help me in the long run. I used to be someone who loved fast food, especially French fries, but right now I can't actually remember the last time I had fast food and I don't feel deprived. Hopefully that's what will happen with regard to my love of all things sugary. Wish me luck!
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Good luck! TW tried to give up sweets a couple of times but it didn't work. Even the Welch's heart healthy grape juice she drank has something like 40 grams of sugar which is like taking a bowl of sugar and pouring it into your mouth.
ReplyDeleteYou know the routine girlfriend. Just pick yourself up and have a good week starting today. Maybe try some sugarless candy - it's better than nothing.
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